Health and Fitness guru James Duigan explains why toxins make you fat. Find out where toxins are found, why a well-nourished body doesn't feel hungry and the first step to becoming Clean and Lean. Enjoy!

Watch Chrissy and Teresa chat about the importance of having supportive women in their lives and how woman and men are wired differently. Sometimes it's only that bestie that will understand what you're going through! They also share how they went from toxic relationships to creating deep fulfilling quality friendships. Enjoy!