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VLOG: Interview with naturopath and clinical nutritionist Maria Harpas

22 Apr, 2019

VLOG: Interview with naturopath and clinical nutritionist Maria Harpas

In this video, Chrissy, Teresa and health expert Maria chat about the confusion around nutrition, the contradictory information out there and why the plant-based movement is taking off. 

Find out what the most common symptoms of Maria's clients are and what areas she focusses on besides nutrition to solve her clients’ problems.

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Happy Easter!

20 Apr, 2019

Happy Easter!

Just a little note to say that we hope you and your families have a BEAUTIFUL Easter! There’s nothing quite like getting together with your loved ones for a special holiday. 
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7 Tips for great Gut Health!

04 Apr, 2019

7 Tips for great Gut Health!

We are all about improving our health & wellbeing. An important aspect of that is looking after our gut health. Find out what Teresa's top 7 tips are for great gut health!
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A nutritionist's take on Lovewell!

03 Apr, 2019

A nutritionist's take on Lovewell!

If anyone needs a daily pick-me-up it's the folks in our community raising small children! More often than not, in today's culture we rely upon unhealthy choices for a quick pick me up such as sugar and/or caffeine (with a little wine to help wind down later!)
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How to naturally boost collagen production

03 Apr, 2019

How to naturally boost collagen production

Collagen has been a buzz word in the wellness industry over the past few years and seems to be buzzing louder than ever recently, and for very good reason. It is a necessity, a vital protein for healthy skin, joints, hair and nails, digestion and heart health.
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VLOG: Interview with James Duigan

31 Mar, 2019

VLOG: Interview with James Duigan

Interview with James Duigan who is Wellness Entrepreneur, International Best Selling Author and trainer to international celebrities and models. James is a strong advocate for health and wellbeing. A truly inspiring interview (and we promise we aren't biased!)
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