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Where cacao meets calm.
Sleepy Hot Chocolate: Your New Nightly Ritual
Slow your mind. Soothe your body. Reset your whole system.
We've taken your favourite hot comforting hot chocolate and elevated it into a nighttime wellness ritual crafted for deep rest, calm, and nervous-system support. Our Sleepy Hot Chocolate combines ceremonial cacao, adaptogens, botanical extracts and calming nutrients to help you unwind naturally and sleep more deeply. With science-backed ingredients like L-theanine, Passionflower, Ashwagandha, Pure Montmorency Tart Cherry and bioavailable Red Algae Magnesium, every cup speaks the language of sleep and gently guides your body from tired but wired into peaceful and ready for bed.
Rich, velvety, and restorative, this blend delivers more than comforting deliciousness. It helps quiet mental chatter, soften stress held in the body, relax muscles, put the body (and mind!) into a state of relaxation and primed for sleep by supporting melatonin production; without dependency, grogginess, or artificial sedatives.
It’s the warm exhale at the end of your day, the moment your shoulders finally drop, and the ritual that reminds your body it’s safe to rest.Because sleep shouldn’t be elusive. It should be replenishing. And with a cup of this, it finally can be.
Feel the difference: calmer evenings, deeper sleep, smoother mornings.
The Lovewell difference
Every Sip, A Science-Backed Sleep Ritual
Deep Nervous-System Calm
L-theanine, Passionflower, and Chinese Sour Date Seed Extract work synergistically to slow busy brainwaves, reduce tension, and help your mind shift into a parasympathetic (rest-and-digest) state.
Stress Adaptation & Emotional Balance
Ashwagandha (standardised to 2.5% withanolides) helps regulate cortisol, easing the 'tired but wired' feeling and supporting emotional steadiness after long, demanding days.
Natural Melatonin Support
Pure Montmorency Tart Cherry offers naturally occurring sleep-supportive compounds (including precursors to melatonin), helping regulate your sleep-wake cycle without synthetic hormones.
Muscle Relaxation & Mineral Replenishment
Ocean-sourced Red Algae provides highly bioavailable magnesium and trace minerals that ease muscle tension, support neurotransmitter balance and promote deeper sleep quality.
Mood & Nervous System Nourishment
Myo-Inositol and L-Glycine help steady the mind, support neurochemical balance, and create the sense of inner quiet needed for restorative rest.
Wholefood B-Vitamins for Overnight Recovery
Organic sprouted quinoa delivers gentle, bioavailable B-vitamins to support nervous-system repair and overnight replenishment.
Ceremonial Cacao for Heart, Mood & Ritual
Rich in magnesium, antioxidants and feel-good compounds, cacao adds a layer of grounding warmth and emotional comfort to your nightly routine.
In short: the Lovewell difference is that this is so much more than a hot chocolate, and while it helps sleep, this blend is not just for sleep. It’s restoration in a cup; supporting your mood, hormones, stress response, muscles and mind, all while tasting indulgent and comforting.
Calm the mind. Relax the body. Restore the system.
SLEEP 101
Why Sleep Is the Most Important Health Habit You Have
Sleep isn’t passive: it’s the most metabolically active, restorative process your body performs. While you rest, your brain clears waste, your hormones rebalance, your muscles repair, and your nervous system resets. Quality sleep is the foundation for emotional stability, mental clarity, skin health, metabolism, immunity, and overall wellbeing.
But modern life isn’t exactly sleep-friendly. Stress keeps the brain alert. Screens shift our circadian rhythm. Constant stimulation prevents proper melatonin release. And many adults find themselves exhausted during the day yet struggling to switch off at night, a sign the nervous system is stuck in a stress state.
The right nutrients can make all the difference.
Amino acids like L-theanine and glycine calm the mind and support deeper phases of sleep. Botanicals like Passionflower, Schisandra and Sour Date Seed help quiet intrusive thoughts and ease emotional tension. Minerals like bioavailable magnesium relax muscles and support neurotransmitters that regulate sleep depth. Ingredients like Tart Cherry naturally support melatonin production to help you drift into sleep more smoothly.
When your body gets what it needs, sleep becomes more than unconscious hours, it becomes true repair, regulation and replenishment.
And because most adults aren’t getting enough deep sleep (light, fragmented sleep is increasingly common), creating a nightly ritual is one of the simplest and most powerful investments you can make in your long-term wellbeing.
Good sleep isn’t a luxury.
It’s foundational self-care.
And yes, it really can start with a cup.
You've got questions? We have answers.
$59.00 AUD for a 240g bag which works out to under $3 a serve of sweet, deep, sleep.
Stir2 teaspoons (or to taste) into warm milk or water and pair with our frother for the creamiest sleepy time deliciousness. Sip slowly 30–60 minutes before bed. You can enjoy it on its own or pair it with your usual nighttime routine; reading, journaling, or simply unwinding.
We're so glad you asked because we have mastered the art of froth!!!! We recommend pairing with our Lovewell Mini Frother for the smoothest, creamiest, extra frothy hot choccy!!
When it comes to hot choccy, nothing beats the classic straight up. chocolate, and ours isn't artificially flavoured but rather a chocolatey combo of Ceremonial Cacao and regular cacao. Creamy, smooth, and chocolatey with a soft hint of coconut. Think cosy hot chocolate meets nourishing wellness ritual.
No, unlike pharmaceuticals and artificial sleep aids, our blend is designed to support natural sleep cycles, not sedate you.
Most people report waking up refreshed, clearer, and calmer, without heaviness or next-day fog.
It sure is! All ingredients are natural, gentle, and non-habit forming.Our formulation is naturopath-led, made in Australia and third-party tested.If you have any specific health conditions or take medication, please consult your healthcare provider.
You bet! 100% plant-based, vegan, organic, and made without fillers or weird stuff. Made with organic coconut milk powder for creaminess; no dairy, no animal-derived ingredients. We source premium organic ingredients from trusted suppliers and everything is plant based: good for you, good for the planet.
As this product contains herbs and botanicals, we recommend chatting with your healthcare provider to determine if it’s right for you during pregnancy or breastfeeding.
Some people feel calmer and sleepier within 20–40 minutes. For deeper improvements in overall sleep quality, most notice changes after consistent nightly use.
Either works beautifully! Both activate the calming ingredients just the same.
Everything! This isn’t just hot chocolate; it’s a functional sleep formula containing:
- L-Theanine for mind-calming
- Passionflower, Schisandra & Sour Date Seed for nervous-system regulation
- Ashwagandha for stress support
- Tart Cherry for melatonin production
- Red Algae Magnesium for muscle and mind relaxation
It tastes indulgent, but works like a sleep-support supplement. And in true Lovewell style, we included all the premium goodness it needed, and nothing else. No nasties, just sleepy goodness.
Only trace amounts naturally occurring in cacao (much lower than chocolate bars or matcha). These traces are balanced by calming ingredients, so the overall effect is soothing; not stimulating.
Whilst our Sleepy Hot Chocolate is made from clean, plant-based ingredients with no artificial additives, this blend is formulated for adults due to the adaptogens and herbal extracts. For younger teens, always check with a healthcare provider for personalised guidance.
In most cases, yes; our magnesium is ocean-sourced and naturally occurring.
However, always check with your healthcare provider if you’re combining supplements or managing a health condition.
It may! Many customers prefer a gentle, natural drink over tablets or synthetic melatonin. However, you can use it alongside your usual sleep routine or slowly transition to this as your nighttime ritual and we always recommend checking with your health care provider for your specific sleep needs and situation.
No. None of the herbs, botanicals, or amino acids in this blend cause dependence.
They support your body’s natural sleep pathways rather than forcing sedation.
Proudly made in Australia, with premium, ethically sourced ingredients and third-party testing for quality and purity.
No added sugar.It’s naturally sweetened with Thaumatin; a plant-based sweetener that provides a subtle sweetness without affecting blood sugar.
Yes! It blends beautifully into warm milk, but you can also mix it with cold milk and a little hot water first to dissolve. A sleepy iced chocolate is delicious in warmer months.
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