The Well | Teresa's Favourite Self Work Reads - Episode 12

Many moons ago I discovered Oprah’s book club and became fascinated with books such as Echart Tolle´s "A New Earth" and Michael Singer's “The Untethered Soul”. I relished in this new way of thinking and started deep diving in to other likeminded authors finding many works that would help shape my blossoming spiritual journey.

In this episode of The Well I share my favourite self work reads, from books about how to engage in mindful relationships, to themes discussing healing old wounds, being a good listener, fighting fair during conflict and navigating life’s time poor moments.

The four books I chose to read from this episode have had a profound impact on me over the years and I am thrilled to share them with you. I hope they move you they way they have me.

The Sun and Her Flowers by Rupi Kaur 

Living Beautifully by Pema Chodron

The Urban Monk by Pedram Shojai  

If the Buddha married by Charlotte Kasl 



We hope you enjoyed this episode of The Well and learning about Teresa's favourite self work books. We'd love to hear your favourite books in the comments below!

Until next time, stay safe and healthy.

Teresa and Team Lovewell xx


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