Creatine
Life doesn’t slow down, and neither should you! Strength isn't just for the gym, it's for every part of life and no matter what's keeping you busy (read: lifting, running, chasing little ones around or tackling the daily grind) your muscles, mind and body need fuel to keep up! Enter 100% Monohydrate Creatine: a clean, powerful and lasting boost to support strength, energy, endurance and recovery - but wait, there's more! It doesn't stop there, Creatine is here to help support brain health, cognitive function and mental clarity whilst also playing a powerful role in menopause by supporting hormonal balance, bone density and overall vitality. Because feeling strong isn't just about performance, it's about thriving and feeling your best every single day!
200g / 66 serves
No fillers. No artificial colours, flavours, sweeteners or preservatives. Vegan friendly.
100% Creatine Monohydrate
Mix 3g into cold water, juice, protein shake or smoothie. For maximum exercise recovery consume post-workout. However, creatine may be taken any time of the day or night. Drink plenty of clean water each day.
**Note: we're in the middle of giving our pouches a little makeover (ooh la la!) and as we phase in the new designs, we will also still be stocking the original design so you could receive an OG or new pouch in the interim but the goodness inside remains the same!
*No fillers, no artificial colours, flavours, sweeteners or preservatives.
Creatine is having a moment, and it’s about time.
Recent research is showing us what ancient wisdom already knew: Creatine isn’t just for gym junkies. It’s for thinkers, creators, parents, healers, movers. It’s for women. It’s for men. It’s for anyone who wants more clarity, calm, and cellular support.
Brain, Body, Balance — In One Daily Scoop: not just for building muscle. Think clarity, hormones, energy, and that Lovewell kind of glow.
Meet our 200-gram Creatine Monohydrate Powder: a clean, high-grade 200-mesh formula with nothing but the good stuff. But here's the twist:
This isn’t just another muscle-up supplement. Creatine is currently in the spotlight, and for very good reason.
Supports cognitive function (yep, it’s brain food too)
Assists hormonal balance (especially in women)
Improves cellular energy + recovery
Backed by science, not bro-science
No fillers. No fluff. No weird additives.
What makes Lovewell Creatine different we hear you ask?
High-grade 200-mesh Creatine Monohydrate = super solubility
Backed by science — for minds and muscles
Designed for real humans (no fillers, no fuss)
Cognitive support
Supports hormonal balance
200g pouch | 66 servings | Clean, pure, simple
100% Pure Monohydrate — Nothing Else
Backed by Science, Lovingly Made
And as for the benefits...
Where do we begin?! Creatine is such a little powerhouse that boasts physical, mental, hormonal and holistic benefits!
PHYSICAL BENEFITS
Increases muscle strength and power to help muscles produce more energy during high-intensity activity.
Supports lean muscle growth and aids in muscle recovery and development, especially with resistance training.
Improves endurance and delays fatigue during physical performance.
Speeds up post-workout recovery due to reducing muscle cell damage and inflammation after exercise.
Enhances cellular energy by boosting ATP (adenosine triphosphate), the body’s primary energy molecule.
Supports hydration by drawing water into muscle cells, improving function and fullness.
Improves performance in high-intensity and short-duration activities which means it's ideal to take pre-sprinting, lifting, or HIIT.
MENTAL BENEFITS
Boosts cognitive function by supporting memory, attention, and mental clarity, particularly in sleep-deprived individuals.
May help with depression and mood regulation. Studies suggest it may support neurotransmitter balance, especially when used alongside other treatments.
Neuroprotective effects, Creatine may protect brain cells from age-related decline and neurological stress.
Supports brain energy metabolism, just like our muscles, our brain uses ATP, and creatine enhances its availability.
HORMONAL BENEFITS
Helps balance stress hormones, some research has shown Creatine may reduce cortisol (also known as the stress hormone) during periods of overtraining or chronic stress.
Supports natural testosterone levels. Some research indicates creatine may slightly increase testosterone or support hormonal homeostasis, especially in men.
Beneficial in perimenopause and menopause. Emerging research suggests creatine may help maintain muscle mass, brain health, and mood stability in women experiencing hormonal shifts.
HOLISTIC BENEFITS
Improves bone density, especially when combined with resistance training, beneficial for aging adults.
Enhances overall vitality and energy by improving cellular energy availability across systems.
May support metabolic health with potential to improve glucose tolerance and insulin sensitivity.
Assists in healthy aging by combatting sarcopenia (age-related muscle loss), brain fog, and energy decline.
Vegan-friendly supplementation. Creatine is naturally found in animal products, so supplementation is key for those on plant-based diets.
Low toxicity and well-studied, Creatine is one of the most researched and well-tolerated supplements available.
You've got questions? We have answers.
$39.00 for a 200g bag with 66 serves (bang for buck if you ask us!)
Great question! Creatine has been around for yearssssss (it's considered grandparent legacy in terms of supplement timelines!) and is a naturally occurring compound in your body that helps produce energy, especially during short bursts of activity. Recently, it’s been gaining attention for its impressive benefits, not just for physical performance, but also for brain health, cellular energy, and recovery. We like to think of it as support for feeling strong and vibrant, inside and out.
You know how we roll here at Lovewell, we want to make wellness accessible and create premium products that everyone can benefit from! Hence, our Creatine is designed for literally everybody, not just athletes. It’s perfect for anyone looking to boost energy, strength, focus, or recovery. Whether you're juggling workouts, parenting, or just feeling depleted, Creatine can be a simple, effective daily support.
Valid concern. Short answer: No, it won’t. This is one of the biggest myths around Creatine. While it can help with muscle strength and recovery, it doesn’t trigger muscle gain on its own. It simply supports your body to perform and recover better, whatever that looks like for you.
Absolutely! In fact, that's where it shines - in the consistency! Creatine is one of the most well-researched supplements in the world and is generally considered safe for long-term daily use. As always, we recommend speaking with your health professional if you’re unsure or have specific concerns.
You can take it any time of day that suits you, but as we mentioned earlier; consistency is key. Some people like it post-workout, others mix it into their morning routine. Our Creatine blends easily into water, smoothies, or whatever works for you.
You know us, we have very high standards and wouldn't put anything to market we wouldn't use for ourselves. We’ve kept it pure, simple, and clean, just as you’d expect from Lovewell. No fillers, no fluff. Just highly bioavailable, pharmaceutical-grade Creatine Monohydrate in a 200 screen mesh so that it's superrrrrrr fine and easily soluble (and hence, absorbable) consciously packaged, easy-to-use form.
It would be rude not to! Creatine works beautifully alongside our daily essentials like Element, Life, and Blossom. Together, they create a foundation for energy, vitality, and overall wellness.
