VLOG: How to have a healthy relationship with your body!
In this vlog we share our journey on creating a healthy relationship with our bodies. Find out how being obsessive with food had negative effects on our bodies and minds, and why indulging is part of a balanced lifestyle.
We also discuss ways to embrace our changing bodies through pregnancy and in to motherhood. Let's remind each other about the importance of cultivating self love, care and acceptance.
Love, Chrissy & Teresa x